our professional chefs cook especially for your dietary needs so that you can still enjoy global food.

Have a recent diagnosis? Need to follow the AutoImmune Protocol to find out what’s causing your inflammation? It can be nearly impossible to spend the time learning to cook for yourself or your loved one. Let us do that for you. You shouldn’t have to sacrifice your love of global, clean cuisines because of your changes to your health. Allow us to cook for you. Our food is so creative and tasty, you’ll never know what’s missing.

The Problem

Do any of the following fit your current circumstance in life?

  • I have newly discovered food allergies or sensitivities.
  • I am on the AIP (AutoImmune Protocol).
  • I am tired of not feeling well. I know that the things I am eating are simple convenience foods. I know that I need healthier, whole foods, but find it almost impossible with my busy schedule to learn to cook for myself. I guess I’m just stuck.
  • I just don’t like to cook.
  • I don’t have time to figure out a meal plan. It’s just too overwhelming. Can’t someone just do it for me?
  • I am so frustrated at my inability to cook according to my (fill-in-the-blank) food allergies, paleo, keto, vegan, etc. needs that I end up eating what I know I shouldn’t, and feeling terrible.


The Solution

If any of these scenarios fits your current situation, we can provide the LONG-TERM SOLUTION.

After an initial assessment of you and your families’ needs, custom-created meals are packaged and labeled for easy finishing – from fridge to table in less than thirty minutes. Delicious, healthy menus are custom made for you and your family, according to dietary restrictions and preferences, and delivered to your home. 

Menus feature global cuisines. Our chefs’ training allows us to specialize your meals as needed into food allergies, AIP, AutoImmune Protocol, Vegetarian, Vegan, Paleo, Ketogenic, Low FODMAP diets and more.

We can be your long-term solution. We are not a cookie cutter meal prep service. We are a custom, FOOD AS MEDICINE solution to special dietary needs clients. We deliver weekly, bi-weekly or monthly meal services on a regular basis.  When you travel, we ask that you give us a two-week notice so that we can adjust our cooking and delivering schedules. We often have a wait list for clients, so if you are gone more that two consecutive weeks, the normal cook fee must be paid to hold your spot.


Personal Chef-Prepared Meal Delivery prices begin at $200 plus delivery and the cost of groceries. Price includes chef fee, preparation, and packaging in BPA-free containers. The prices below may change depending upon the customization of meals. We can prepare breakfast, lunch, snacks, dinner, and desserts. 

We fully customize your meals and experience but here are some examples:

Option 1:

3 entrees/2 servings with one side (feeds a couple for 3 days or a single person for 6 days) $200 plus the cost of groceries (6 meals)

Option 2:

7 entrees/2 servings with one side (feeds a couple for 1 week or a single person for 2 weeks) $350 plus the cost of groceries (14 meals)

Option 3:

5 entrees/4 servings with one side (feeds a family of 4 for 5 days, a couple for 10 days or a single personal for almost 4 weeks) $350 plus the cost of groceries (20 meals)

New clients, save 15% on your first 4 weeks of meal delivery when you purchase all at once.

Gift Cards make the perfect gift and they can be applied to prepared meals or cooking classes.

“Thank you so much for the delicious food. I have tried (and loved) things I have never even heard of.  You really are (literally) a lifesaver.”

Tina, Durham, NC

“My husband just said to me, ‘Next to our kids, this is one of the greatest things you’ve ever done for me’ – meaning finding you and your delicious food. Thank you so much for what you’ve done for us.”

Nathalie, Carrboro, NC